Health
Fighting Vitamin D, Zinc and Coronavirus
Houston, Texas (KPRC) —Several recent studies have examined the effects of vitamin D and zinc on COVID-19.
A study of 489 people found that people with vitamin D deficiency were more likely to test positive for the virus.
According to another study, of the 50 COVID-19 people in the hospital, only one needed ICU treatment after receiving high doses of vitamin D.
President Donald Trump received a mixture of vitamin D and zinc along with many other promising drugs when he had the coronavirus.
According to the National Institutes of Health, because of suspicious benefits, availability, and low cost, they want to find something that this simple thing can cure or prevent the coronavirus, but the truth is still proof. Not.
“They help the immune system recognize the viruses in the body because they can help the immune system identify pathogens in the body. They are also part of the immune system and the viruses are in cells. It’s a mechanism that prevents it from invading, “says registered nutritionist Erin Gasler.
Between working indoors and wearing sunscreen, most people don’t absorb enough sunlight to make it. You can increase your intake by eating liver, egg yolk, butter, and greasy fish.
You can also ask your doctor for a blood test to see if you need vitamin D supplements.
Vitamin D and zinc are the main components of many cold remedies.
“Studies really support that zinc supplementation reduces the severity, frequency, and duration of common colds,” Gasler said. “And obviously, research on COVID hasn’t been done completely, but we can presume that there are many immune benefits.”
Gusler says that if you’re not sick, you only take zinc as a multivitamin and not in large amounts. Too much zinc can cause copper deficiency and lead to anemia.
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