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Stress can undermine decision-making abilities and affect your ability to plan-Technology News, Firstpost

 


Excessive stress can lead to depression and other mental health complications, but can also affect decision-making abilities. Recent studies have shown that stress hinders the ability to make informed plans by preventing memory-based decisions.

According to Stanford psychologist Anthony Wagner, the author of this paper, “ we use our memories not only to project ourselves in the past, but also to project ourselves forward to plan. ” .

“Stress deprives the memory of the underlying cognitive system and the ability to use goal-directed behaviors so that problems can be solved faster, more efficiently and effectively,” he said.

    Stress can detract from decision making and affect your ability to plan

Excessive stress can affect a person’s ability to make decisions.

This study, led by researchers at Stanford University, Current biology.

Combined with previous studies, such as Wagner’s Memory Lab, these findings provide a greater neurology-based opportunity for how different people plan for the future and for the lack of stress to think positively. It can have a wide range of meanings to understand what it can give to people in the department.

“ It is a type of neurocognitive privilege that allows unstressed people to use memory systems to do more optimal behavior, ” said Wagner, a professor of social science at Stanford University’s School of Humanities. “

“Also, we may not actually recognize that some individuals may not be acting effectively or efficiently because we are dealing with something that reduces privileges, such as health or financial stressors . “

Researchers conducted experiments to monitor participants ‘behavior and brain activity via MRI while moving through the participants’ virtual towns. Participants were dropped on one of the remembered paths after being turned into a very friendly winding route in 12 towns and told to move to the target location.

To test the effects of stress, researchers warned participants that during a virtual uproar, they could be subjected to a mild electric shock that had nothing to do with performance.

Participants who did not need to worry about being randomly shocked tended to envision new shortcuts based on memories from previous trips, while stressed participants twisted Tend to fall back to the habitual route.

Before starting the trek, participants were effectively locked into the starting position. Brain scans during this period showed that stressed individuals were less likely to activate the hippocampus than their counterparts-if they were to mentally review previous journeys, they were active The structure of the brain that would have been.

Also, less activity in the fronto-parietal lobe network allowed neuronal processes to be aligned with current goals. Earlier research by researchers has found that stress disrupts this neural mechanism, making it difficult to retrieve and use memories.

Researchers believe that their new study is the first to show how disruption of the hippocampal frontal lobe network takes memory regeneration offline during planning sessions due to stress.

“It’s like our brain is being pushed into a lower state of thinking process, which corresponds to this reduction in planned behavior,” said a postdoctoral researcher at Memory Labs during this study. Said Thackery Brown, the leader. Author of the dissertation.

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