Health
All the “benefits” of multivitamins in mind: research
Dennis Thompson Health Day Reporter
Tuesday, November 10, 2020 (HealthDay News)-Multivitamins are really magical medicines for your health, new research claims-but not the way you might think.
The health “benefits” of multivitamins may all be mental tricks, researchers say.
Adults in the United States who take multivitamins on a regular basis self-report that their overall health is 30% better than those who do not. supplementThe results of a federal-funded research show.
However, a comprehensive medical history (assessing dozens of physical and mental illnesses) reveals that there are no actual health differences between those who take multivitamins and those who do not. I made it.
Manish Paranger, a senior researcher at Harvard Medical School in Boston, said, “Multivitamin users and non-users make no difference in any of these clinically measurable health results, but overall. I report that my health is at least about 30% better. “
In response to the findings, Andrea Wong, senior vice president of science and regulatory issues at the Responsible Nutrition Council, an industry association in the supplement industry, cited issues related to study design. The result is that “it does not underestimate the many benefits of multivitamins in combating inadequate nutritional levels and promoting optimal health, and whether consumers take or will take multivitamins in the future. It also does not provide a basis for rethinking the decision, “Wong said.
About one-third of Americans take it on a daily basis, believing that multivitamins contribute to their health, researchers say in a background note.
However, previous studies have found little evidence to support the benefits of multivitamins for a variety of health problems. Heart disease To cancerSaid Paranjpe.
To see if they could establish any benefit from supplements, researchers analyzed data from more than 21,000 people collected as part of the 2012 US National Health Interview Survey.
Participants were asked about the use of complementary medical practices, including taking vitamin supplements.
Nearly 5,000 people say they take multivitamins on a regular basis, and more than 16,000 say they don’t. Regular multivitamin users were considerably older and tended to have higher household incomes. They were also likely to be women, college graduates, married and insured.
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