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If you are old and both are obese, don’t lose your heart.You can still shed a kilo: study

If you are old and both are obese, don’t lose your heart.You can still shed a kilo: study

 


New Delhi: In an era of “living at a fast pace,” weight loss weighs heavily on everyone’s hearts. Having a slim and toned body helps you keep up with the rapid changes that are happening around you.

According to a new study, obese patients over the age of 60 can lose as much weight as young people, which can be achieved by making some changes to their lifestyle.

Studies led by researchers at the University of Warwick and the University Hospital Coventry and Warwickshire (UHCW) NHS Trust show that age is not a barrier to weight loss.

The findings are based on an analysis of patient records from hospital-based obesity services and are reported in the journal Clinical Endocrinology.

Researchers randomly selected 242 patients who participated in WISDE M-based obesity services between 2005 and 2016, and divided them into two groups (a group under 60 and a group between 60 and 78). Compare and service.

Researchers focused on dietary patterns, psychological support, and encouragement of physical activity, and used only lifestyle changes tailored to each patient.

Old age-weight loss

Dr. Thomas Barber, lead author of the Warwick Medical College at the University of Warwick, said: Many of these resemble the effects of aging, so we can argue that weight loss becomes more relevant as we get older, and this is something we should accept.

“There are several reasons why people downplay weight loss in older people. These are the” ageist “view that weight loss has nothing to do with older people, and the older people gain weight due to dietary changes and increased exercise. It includes the misconception that the ability to reduce is diminished.

“Age should not be an obstacle to obesity lifestyle management. Instead of creating barriers to older people who have access to weight loss programs, they should actively promote the process. Otherwise, social. There is a risk of ignoring older people even more unnecessarily through the misunderstanding of age discrimination, “he said.

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