Connect with us

Health

More wine and cheese may help reduce cognitive decline

 


    More wine and cheese may help reduce cognitive decline

The food we eat can directly affect our cognition in later years. This is an important discovery of research at Iowa State University, which is in the limelight in the article. Was published in Alzheimer’s Disease Journal..

The study was led by Principal Investigator Aurier Willette, Associate Professor of Food Science and Human Nutrition, and Brandon Klinedinst, Ph.D. in Neuroscience. Candidates to work in the Faculty of Food Science and Human Nutrition at Iowa State University. This study is the first large-scale analysis of its kind that links a particular food to cognition in later years.

Willette, Klinedinst and their team have collected data from 1,787 seniors in the UK (ages 46-77, at the end of the study) through UK Biobank, a large biomedical database and research resource that includes: Was analyzed. Detailed genetic and health information from 500,000 UK participants. This database is globally accessible to approved researchers conducting important research on the world’s most common and life-threatening illnesses.

Participants completed the Liquidity Intelligence Test (FIT) as part of a touchscreen questionnaire at baseline (edited between 2006 and 2010), followed by two follow-up assessments (2012-2013). And was completed between 2015 and 2016). FIT analysis provides an in-time snapshot of an individual’s ability to “think on the fly.”

Participants also answered questions about diet and alcohol consumption at baseline and through two follow-up assessments. In the food frequency questionnaire, participants were asked about fresh fruits, dried fruits, raw vegetables and salads, cooked vegetables, oily fish, lean fish, processed meat, chicken, beef, lamb, pork, cheese, bread, cereals, and tea. Asked about coffee intake. , Beer and cider, red wine, white wine and champagne and liqueur.

The four most important findings from this study are:

  1. Cheese has been shown to be by far the most protective food for age-related cognitive problems, even later in life.
  2. Daily consumption of alcohol, especially red wine, was associated with improved cognitive function.
  3. Weekly intake of lambs has been shown to improve long-term cognitive performance, not other lean meats.And
  4. Overdose of salt is bad, but only individuals who are already at risk for Alzheimer’s disease may need to monitor their intake to avoid long-term cognitive problems.

“Our results seem to be that responsibly eating cheese and drinking red wine daily not only helps to cope with the current COVID-19 pandemic, but never slows down. I’m happy to suggest that we can handle the increasingly complex world. “Willette said,” I took into account whether this was just due to the eating and drinking of wealthy people. , Random clinical trials are needed to determine if easy dietary changes can be of great help to the brain. “

“Depending on the genetic factors you have, some people appear to be more protected from the effects of Alzheimer’s disease, while others appear to be at greater risk,” said Klinedinst. That said, we believe that choosing the right food can prevent illness and cognitive decline. Perhaps the silver bullet we’re looking for is to improve our diet. What’s that? Knowing if it is accompanied by will help to better understand Alzheimer’s disease and put it on the opposite track. “

Reissued by courtesy of Iowa State University.

..

What Are The Main Benefits Of Comparing Car Insurance Quotes Online

LOS ANGELES, CA / ACCESSWIRE / June 24, 2020, / Compare-autoinsurance.Org has launched a new blog post that presents the main benefits of comparing multiple car insurance quotes. For more info and free online quotes, please visit https://compare-autoinsurance.Org/the-advantages-of-comparing-prices-with-car-insurance-quotes-online/ The modern society has numerous technological advantages. One important advantage is the speed at which information is sent and received. With the help of the internet, the shopping habits of many persons have drastically changed. The car insurance industry hasn't remained untouched by these changes. On the internet, drivers can compare insurance prices and find out which sellers have the best offers. View photos The advantages of comparing online car insurance quotes are the following: Online quotes can be obtained from anywhere and at any time. Unlike physical insurance agencies, websites don't have a specific schedule and they are available at any time. Drivers that have busy working schedules, can compare quotes from anywhere and at any time, even at midnight. Multiple choices. Almost all insurance providers, no matter if they are well-known brands or just local insurers, have an online presence. Online quotes will allow policyholders the chance to discover multiple insurance companies and check their prices. Drivers are no longer required to get quotes from just a few known insurance companies. Also, local and regional insurers can provide lower insurance rates for the same services. Accurate insurance estimates. Online quotes can only be accurate if the customers provide accurate and real info about their car models and driving history. Lying about past driving incidents can make the price estimates to be lower, but when dealing with an insurance company lying to them is useless. Usually, insurance companies will do research about a potential customer before granting him coverage. Online quotes can be sorted easily. Although drivers are recommended to not choose a policy just based on its price, drivers can easily sort quotes by insurance price. Using brokerage websites will allow drivers to get quotes from multiple insurers, thus making the comparison faster and easier. For additional info, money-saving tips, and free car insurance quotes, visit https://compare-autoinsurance.Org/ Compare-autoinsurance.Org is an online provider of life, home, health, and auto insurance quotes. This website is unique because it does not simply stick to one kind of insurance provider, but brings the clients the best deals from many different online insurance carriers. In this way, clients have access to offers from multiple carriers all in one place: this website. On this site, customers have access to quotes for insurance plans from various agencies, such as local or nationwide agencies, brand names insurance companies, etc. "Online quotes can easily help drivers obtain better car insurance deals. All they have to do is to complete an online form with accurate and real info, then compare prices", said Russell Rabichev, Marketing Director of Internet Marketing Company. CONTACT: Company Name: Internet Marketing CompanyPerson for contact Name: Gurgu CPhone Number: (818) 359-3898Email: [email protected]: https://compare-autoinsurance.Org/ SOURCE: Compare-autoinsurance.Org View source version on accesswire.Com:https://www.Accesswire.Com/595055/What-Are-The-Main-Benefits-Of-Comparing-Car-Insurance-Quotes-Online View photos



Pictures Credit

ExBUlletin

to request, modification Contact us at Here or [email protected]