Has been updated: December 12, 2020 08:08 IS
Iowa [US], December 12 (ANI): # Responsible consumption cheese“>cheese Protects people from age-related cognitive problems.
# Daily consumption of alcohol, especially red wine, Related to improvement of cognitive function.
# Weekly consumption Lamb Improves long-term cognitive ability
# Overdose of salt is bad, but only individuals who are already at risk for Alzheimer’s disease may need to monitor their intake to avoid long-term cognitive problems.
These are some of the most important discoveries of research by Iowa State University, Alzheimer’s Disease Journal..
Research led by the principal investigator Oriel WillettBrandon Klinedinst, an assistant professor of food science and human nutrition, and a PhD candidate in neuroscience, is the first large-scale analysis of its kind to link a particular food to later cognitive acuity.
Willette, Klinedinst and his team have compiled data collected from 1,787 elderly people (ages 46-77) in the UK into a large biomedical database containing half of the detailed genetic and health information. Analyzed through the resource UK Biobank. 1 million participants. This database is globally accessible to approved researchers conducting important research on the world’s most common and life-threatening illnesses.
Participants completed the Liquidity Intelligence Test (FIT) via a touchscreen questionnaire at baseline (edited between 2006 and 2010), followed by two follow-up assessments (2012-2013). (Implemented between 2015 and 2016) has been completed. FIT analysis provides an in-time snapshot of an individual’s ability to “think on the fly.”
Participants also answered questions about diet and alcohol consumption at baseline and through two follow-up assessments.The Food Intake Frequency Questionnaire asked participants about their intake Fresh fruit, Dried fruit, Raw vegetables and salad, Cooked vegetables, Greasy fish, Red fish, Processed meat, poultry, beef, Lamb, pork, cheese“>cheese, Bread, grain, Tea and coffee, beer, Cider, red wine, White wine, Champagne and other forms of sake.
“I was pleasantly surprised that our results suggest that we eat responsibly. cheese“>cheese And drink red wine “Every day, it will help us deal with the current pandemic of COVID-19, but it will also help us deal with the ever-increasing complexity of the undecelerated world,” Willett said. As wealthy people eat and drink, randomized clinical trials are needed to determine if easy dietary changes can help our brains in a significant way. “
Depending on genetic factors, Klinedinst may appear to be more protected from the effects of Alzheimer’s disease, while others may appear to be at greater risk. “That said, choosing the right food can prevent illness, Cognitive decline completely. Perhaps the silver bullet we are looking for is to upgrade our way of eating. Knowing what it involves contributes to a better understanding of Alzheimer’s disease and puts it on the opposite track. (ANI)
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