Health
Here’s how exercise protects bone health after weight loss surgery-health
Recent studies have pointed out the negative effects of weight loss surgery on bone health. New research also suggests that exercise may help address this shortcoming.
This study was published in the Journal of Bone and Mineral Research.
In this study, 84 patients who underwent weight loss surgery were randomized into an exercise group or control group for 11 months. The exercise group performed high impact, balance and resistance exercises three times a week.
Twelve months after surgery, participants in the exercise group had higher measurements of bone mineral density in the lumbar spine and forearm compared to participants in the control group. Participants who participated in at least half of the exercise sessions also had higher femoral neck bone mineral density than participants in the control group.
“These findings indicate that a structured exercise program may be an effective treatment option to minimize bone loss from weight loss surgery-Souza, University of Porto, Portugal. , MSc.
“Regular exercise should be prioritized for everyone, including patients who have undergone weight loss surgery, as described in the recently published World Health Organization Physical Activity Guidelines.”
(This story is published from the news agency feed without changing the text.)
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