Connect with us

Health

5 Tips to Help You Stop Smoking in 2021-Consumer Health News

5 Tips to Help You Stop Smoking in 2021-Consumer Health News

 


Friday, January 1, 2021 (HealthDay News)-As many smokers have resolved to quit smoking in the New Year, the American Lung Association is providing advice to increase the chances of success.

Smoking cessation is more important than ever, as smoking is a risk factor for severe COVID-19, the association says.

But keep in mind: we will not stop switching to e-cigarettes, the Lung Association emphasized. E-cigarettes are tobacco products that contain nicotine, and the US Food and Drug Administration does not approve e-cigarettes as a smoking cessation aid.

Learn from past experiences. Most smokers have previously tried to quit smoking and can be discouraged when looking back on previously unsuccessful attempts. Instead, the association advised in a news release to analyze what was useful in previous attempts and what was different this time.

And remember: you don’t have to work on quitting alone. According to the Lung Association, enrolling in a tobacco counseling program, such as the American Lung Association’s Freedom from Smoking, can increase your chances of success by up to 60% when used in combination with drugs.

Talk to your doctor about FDA-approved medications to help you quit. Be sure to follow the instructions and use during the prescribed period.

All smokers can quit. The association urged you to find the right combination of techniques and don’t give up. Slip-ups (puffing or smoking a few cigarettes) are common, but do not mean failure. The important thing is to keep trying.

“The COVID-19 pandemic gives people the opportunity to find the smoking cessation support they need when they are ready,” said Harold Wimer, president and CEO of the association.

“Smoking cessation may quickly improve your health and reduce the likelihood of serious illness due to COVID-19,” he added. “This is a great way to prepare for a healthy New Year and a healthy year to come.”

For more information

HelpGuide.org has more details No smoking.

Source: American Lung Association, News Release, December 21, 2020

What Are The Main Benefits Of Comparing Car Insurance Quotes Online

LOS ANGELES, CA / ACCESSWIRE / June 24, 2020, / Compare-autoinsurance.Org has launched a new blog post that presents the main benefits of comparing multiple car insurance quotes. For more info and free online quotes, please visit https://compare-autoinsurance.Org/the-advantages-of-comparing-prices-with-car-insurance-quotes-online/ The modern society has numerous technological advantages. One important advantage is the speed at which information is sent and received. With the help of the internet, the shopping habits of many persons have drastically changed. The car insurance industry hasn't remained untouched by these changes. On the internet, drivers can compare insurance prices and find out which sellers have the best offers. View photos The advantages of comparing online car insurance quotes are the following: Online quotes can be obtained from anywhere and at any time. Unlike physical insurance agencies, websites don't have a specific schedule and they are available at any time. Drivers that have busy working schedules, can compare quotes from anywhere and at any time, even at midnight. Multiple choices. Almost all insurance providers, no matter if they are well-known brands or just local insurers, have an online presence. Online quotes will allow policyholders the chance to discover multiple insurance companies and check their prices. Drivers are no longer required to get quotes from just a few known insurance companies. Also, local and regional insurers can provide lower insurance rates for the same services. Accurate insurance estimates. Online quotes can only be accurate if the customers provide accurate and real info about their car models and driving history. Lying about past driving incidents can make the price estimates to be lower, but when dealing with an insurance company lying to them is useless. Usually, insurance companies will do research about a potential customer before granting him coverage. Online quotes can be sorted easily. Although drivers are recommended to not choose a policy just based on its price, drivers can easily sort quotes by insurance price. Using brokerage websites will allow drivers to get quotes from multiple insurers, thus making the comparison faster and easier. For additional info, money-saving tips, and free car insurance quotes, visit https://compare-autoinsurance.Org/ Compare-autoinsurance.Org is an online provider of life, home, health, and auto insurance quotes. This website is unique because it does not simply stick to one kind of insurance provider, but brings the clients the best deals from many different online insurance carriers. In this way, clients have access to offers from multiple carriers all in one place: this website. On this site, customers have access to quotes for insurance plans from various agencies, such as local or nationwide agencies, brand names insurance companies, etc. "Online quotes can easily help drivers obtain better car insurance deals. All they have to do is to complete an online form with accurate and real info, then compare prices", said Russell Rabichev, Marketing Director of Internet Marketing Company. CONTACT: Company Name: Internet Marketing CompanyPerson for contact Name: Gurgu CPhone Number: (818) 359-3898Email: [email protected]: https://compare-autoinsurance.Org/ SOURCE: Compare-autoinsurance.Org View source version on accesswire.Com:https://www.Accesswire.Com/595055/What-Are-The-Main-Benefits-Of-Comparing-Car-Insurance-Quotes-Online View photos



Pictures Credit

ExBUlletin

to request, modification Contact us at Here or [email protected]