Live well: the importance of knowing the aspects of diabetes | News

Diabetes is a group of diseases that adversely affect how the body uses glucose and blood sugar levels. This is a problem because glucose is important to our health and an important source of energy for our body. It is also the main source of fuel for our brain. Individuals affected by diabetes may have either type 1 diabetes or type 2 diabetes or prediabetes.

In type 1 diabetes, the body does not produce insulin. Normally, the body is supposed to break down edible carbohydrates into glucose and use it as energy. Insulin is a hormone needed to get blood sugar levels from the bloodstream into cells. The Centers for Disease Control and Prevention (CDC) estimates that approximately 1.6 million Americans have type 1 diabetes, of which approximately 187,000 are children and adolescents. Type 1 diabetes can occur in anyone of any age and affects people of all races and sizes. The exact cause of type 1 diabetes is unknown. What is known is that the immune system, which normally fights harmful bacteria and viruses, attacks and destroys insulin-producing cells in the pancreas. This results in little or no insulin. Instead of being carried to cells, sugar accumulates in the bloodstream. Type 1 is thought to be caused by a combination of genetic susceptibility and environmental factors, but it is still unclear what exactly these factors are. Weight is not believed to be a factor in type 1 diabetes. There are resources available to anyone affected. This is a condition that can be managed by practicing a healthy lifestyle (exercise and proper diet). A person in this state can lead a complete and normal life.

Type 2 diabetes is when the body does not use insulin properly, which is the most common type of diabetes. The treatment plan required varies from person to person. Some people can control their blood sugar levels through a healthy diet and exercise, while others need to use drugs or insulin to control their blood sugar levels. In any case, there are resources and support available to help everyone affected.

A major and important part of managing type 2 diabetes is maintaining a healthy diet and exercising. Finding a diet that you can sustain by finding a healthy diet that you are actually enjoying is essential. Fitness is also important, and thankfully there are many options available to those who want to travel. Find the activities you are enjoying and do them in your free time. Working with your doctor to determine what level of physical activity you can actually handle and what level of physical activity you should engage in is a good first step to becoming active.

Another health condition associated with diabetes is prediabetes. This is where blood sugar levels are higher than normal, but not high enough to be diagnosed with type 2 diabetes. According to the CDC, 88 million American adults have pre-diabetes, and more than 80% know that they have pre-diabetes. Prediabetes is at risk of developing type 2 diabetes, stroke, and heart disease. However, if you have prediabetes, you can change your lifestyle to delay or prevent the onset of type 2 diabetes and other serious health problems that prediabetes puts at risk.

Certain signs and symptoms occur regardless of the type of diabetes. They include increased thirst, frequent urination, extreme hunger, unexplained weight loss, and the presence of ketones in the urine (ketones are the breakdown of muscle and fat that occurs when there is not enough insulin available). By-products), fatigue, irritation, blurred vision, slow healing pain, pollakiuria such as gum and skin infections, and vaginal infections. If you notice any of these symptoms, ask your healthcare provider for help and testing.