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Studies show that too much coffee can increase your risk of cardiovascular disease




Researchers at the Australian Center for Precision Health at the University of South Australia have found that long-term, high-dose coffee increases the amount of lipids in the blood and can significantly increase the risk of cardiovascular disease (CVD). We announced the world’s first genetic research that we discovered. .. In this study, long-term mass consumption of coffee is considered to be more than 6 cups per day. This study points out that the correlation is positive and dose-dependent. In other words, the more coffee you drink, the higher the risk of CVD.

Professor Elina Hipponen, projectSays there is a lot of scientific debate about the strengths and weaknesses of coffee. It is important to understand how one of the most commonly consumed drinks in the world affects heart health. She said the study examined the genetic and phenotypic associations between coffee intake and plasma lipid profile.

Plasma lipid profile is the amount of cholesterol and fat in the blood, and evidence has been found that habitual coffee consumption contributes to the deterioration of lipid profile and increases the risk of heart disease. High levels of blood lipids are a known risk factor for heart disease, and coffee beans contain a powerful cholesterol-elevating compound called cafestol.

The compound is mainly found in unfiltered coffee such as French press, Turkish and Greek coffee. It is also found in many coffee-based espressos that you might buy in the shop, such as latte and cappuccino. Researchers say that filtered and instant coffee have little or no cafestol, making it a better choice for people worried about lipids and CVD.

Coffee is a very popular drink around the world, with an estimated 3 billion cups consumed daily. Cardiovascular disease is the leading cause of death worldwide, killing 17.9 million people each year. The study used data from 362,571 participants from the UK Biobank between the ages of 37 and 73 to perform a comprehensive analysis using phenotypic and genetic approach triangulation.

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