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CPAP masks for sleep apnea may promote daytime activity




CPAP therapy for sleep apnea does more than just help people sleep better. A new study found that the use of this treatment was also associated with increased physical activity in people with heart disease.

The international survey was attended by more than 2,600 participants aged 45-75. All had heart disease and obstructive sleep apnea. This is a common condition in which the upper airways repeatedly collapse during sleep. People with sleep apnea often feel drowsy or insensitive when they are awake.

CPAP (Continuous Positive Airway Pressure) therapy is a common treatment for this condition. The patient receives a gentle level of air pressure through the mask to keep his throat open during sleep.

“We are pleased to report that CPAP users have been able to better maintain their activity level in a four-year study and have less restrictions on moderate and active activities, including activities that are important to independent aging. That’s what it is, “said research co-author Kelly Lofler. She is a researcher at the Adelaide Institute for Sleep and Health at Flinders University in Adelaide, Australia.

Research participants were divided into two groups. One group received regular cardiac care and CPAP, and the control group received regular cardiac care only.

Participants self-reported their physical activity levels at the beginning of the study and over 6 months, 2 years, and 4 years.

Over an average follow-up of 3.7 years, the CPAP group reported moderate physical activity at a level about 20% higher than that of the control group. Patients in the CPAP group were also more likely to report expert-recommended activity levels.

Researchers say that increased levels of physical activity for CPAP users in the study are likely to have significant long-term health benefits, such as reducing the recurrence of heart events.

This study was published in the February issue of the Journal of Clinical Sleep Medicine.

CPAP is likely to bring “exceeding reported sleep benefits” to many users when combined with lifestyle interventions such as diet and targeted exercise, Lofler said in a journal news release. I will.

About 30 million adults in the United States suffer from obstructive sleep apnea. Common warning signs include snoring and excessive daytime sleepiness.

For more information

The National Institute of Cardiopulmonary Blood Sleep apnea..

Source: Journal of Clinical Sleep Medicine, News Release, February 16, 2021

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