Connect with us


A plant-based diet reduces the risk of sudden death in postmenopausal women: studies




A clinical study published in the Journal of the American Heart Association found that postmenopausal women who ate undeniable vegetable protein died suddenly and had cardiovascular infections compared to women who ate less vegetable protein. , Found that the risk of dementia-related death is low.

In previous studies diet Despite the high risk of lean meat and cardiovascular disease, the data are sparse and not definitive for certain types of protein, the study authors say.

In this study, researchers analyzed data from more than 100,000 postmenopausal women (ages 50-79) who participated in the National Women’s Health Initiative study between 1993 and 1998. They were tracked until February 2017.

Participants were asked about how often they ate vegetable proteins such as eggs, dairy products, chicken, lean meat, seafood, tofu, nuts, beans and peas when they enrolled in the study. I answered. A total of 25,976 deaths occurred during the study period (6,993 deaths from cardiovascular disease, 7,516 deaths from cancer, and 2,734 deaths from dementia).

The researchers focused on the levels and types of proteins that women reported consuming, and divided them into groups to compare those who ate the least and those who ate the most. The median total energy intake from animal protein in this population was 7.5% in the lowest quintile and 16.0% in the highest quintile. The median total energy intake from plant proteins in this population was 3.5% at the lowest quintile and 6.8% at the highest quintile.

Among the main findings:-Women with the highest intake of vegetable protein have a 9% lower risk of death from all causes compared to postmenopausal women with the lowest intake of vegetable protein. , The risk of cardiovascular death has been reduced by 12%. The risk of illness and dementia-related death is reduced by 21%.

High consumption of processed lean meat increases the risk of dying from dementia by 20%.

High intakes of raw meat, eggs, and dairy products increase the risk of dying from cardiovascular disease by 12%, 24%, and 11%, respectively.

Follow more stories above Facebook And twitter

This story was published from a news agency feed without changing the text. Only the heading has changed.


What Are The Main Benefits Of Comparing Car Insurance Quotes Online

LOS ANGELES, CA / ACCESSWIRE / June 24, 2020, / Compare-autoinsurance.Org has launched a new blog post that presents the main benefits of comparing multiple car insurance quotes. For more info and free online quotes, please visit https://compare-autoinsurance.Org/the-advantages-of-comparing-prices-with-car-insurance-quotes-online/ The modern society has numerous technological advantages. One important advantage is the speed at which information is sent and received. With the help of the internet, the shopping habits of many persons have drastically changed. The car insurance industry hasn't remained untouched by these changes. On the internet, drivers can compare insurance prices and find out which sellers have the best offers. View photos The advantages of comparing online car insurance quotes are the following: Online quotes can be obtained from anywhere and at any time. Unlike physical insurance agencies, websites don't have a specific schedule and they are available at any time. Drivers that have busy working schedules, can compare quotes from anywhere and at any time, even at midnight. Multiple choices. Almost all insurance providers, no matter if they are well-known brands or just local insurers, have an online presence. Online quotes will allow policyholders the chance to discover multiple insurance companies and check their prices. Drivers are no longer required to get quotes from just a few known insurance companies. Also, local and regional insurers can provide lower insurance rates for the same services. Accurate insurance estimates. Online quotes can only be accurate if the customers provide accurate and real info about their car models and driving history. Lying about past driving incidents can make the price estimates to be lower, but when dealing with an insurance company lying to them is useless. Usually, insurance companies will do research about a potential customer before granting him coverage. Online quotes can be sorted easily. Although drivers are recommended to not choose a policy just based on its price, drivers can easily sort quotes by insurance price. Using brokerage websites will allow drivers to get quotes from multiple insurers, thus making the comparison faster and easier. For additional info, money-saving tips, and free car insurance quotes, visit https://compare-autoinsurance.Org/ Compare-autoinsurance.Org is an online provider of life, home, health, and auto insurance quotes. This website is unique because it does not simply stick to one kind of insurance provider, but brings the clients the best deals from many different online insurance carriers. In this way, clients have access to offers from multiple carriers all in one place: this website. On this site, customers have access to quotes for insurance plans from various agencies, such as local or nationwide agencies, brand names insurance companies, etc. "Online quotes can easily help drivers obtain better car insurance deals. All they have to do is to complete an online form with accurate and real info, then compare prices", said Russell Rabichev, Marketing Director of Internet Marketing Company. CONTACT: Company Name: Internet Marketing CompanyPerson for contact Name: Gurgu CPhone Number: (818) 359-3898Email: [email protected]: https://compare-autoinsurance.Org/ SOURCE: Compare-autoinsurance.Org View source version on accesswire.Com:https://www.Accesswire.Com/595055/What-Are-The-Main-Benefits-Of-Comparing-Car-Insurance-Quotes-Online View photos

Pictures Credit


to request, modification Contact us at Here or [email protected]