Eating processed meats such as sausages, ham, and bacon may increase the risk of dementia and Alzheimer’s disease, according to a new study.
Researchers in the Nutrition Epidemiology Group at the University of Leeds in the United Kingdom report that only 25 grams of processed meat (for bacon slices) per day is associated with 44% of the risk of developing dementia.
For more information on their research, seeMeat consumption and risk of developing dementia: A cohort study of 493,888 UK Biobank participants, ”Appears on the online portal of The American Journal of Clinical Nutrition.
(Photo: Photo illustration by Dunkit Wood / Getty Images)
London, United Kingdom-February 16: Photograph illustrations of processed meats in London, United Kingdom, February 16, 2018. A recent study by a team at the Sorbonne University in Paris found that “super-processed” foods such as mass-produced bread, cooked meals, instant noodles, soft drinks, sweets and potato chips are associated with increased cancer. It is suggested that.
Read again: Processed foods associated with heart disease and premature death
Dementia Meat Processed Meat Approximately 500,000 Link Cohort Study
Researchers at the University of Leeds used UK Biobank data, a national database containing comprehensive genetic and health history details from approximately 500,000 participants in the UK between the ages of 40 and 69. Investigated whether eating different types of meat is related to development risk dementia In later life.
In an average of eight years of follow-up, researchers found 2,896 cases of dementia in participants. However, researchers pointed out that the disease was mainly affected by the elderly, “economically disadvantaged” people, and those with a strong smoking habit and less exercise.
Some of these participants were already more likely to develop the condition due to established genetic factors (about 3-6 times higher than average), but the findings still show that dementia is due to diet. Suggests that there is a risk Processed meat It remained regardless of the genetic predisposition to the disease.
In addition, the study looks at the frequency of processed meat consumption on a “more than once a day” scale from 2006 to 2010, based on data from the UK Biobank. However, this study does not include the effects of a vegan diet on dementia. At risk, beware of those who say they don’t eat lean meat.
More evidence for processed meats
“The prevalence of dementia is increasing worldwide, and diet as a correctable factor may play a role,” said Huifeng Zhang, Ph.D., senior researcher. Student of the Faculty of Food Science and Nutrition, University of Leeds, In a news release from the university..He said their job was to make processed meats Non-communicable disease..
According to the University of Leeds, about 50 million cases of dementia have been recorded worldwide, with nearly 10 million added each year. Alzheimer’s disease accounts for 50-70% of these cases and about 25% of cases diagnosed with vascular dementia. In addition to being reported in the latest studies, dementia is associated with a variety of genetic and environmental factors such as diet and lifestyle.
“Everything we can do to investigate potential risk factors for dementia may help reduce the incidence of this debilitating condition,” he oversaw the study with Professor Laura Hardy. Professor Janet Cade said. “This analysis is the first step in understanding whether what we eat can affect that risk.”
Related article: No for dementia: Drink red wine and eat dark chocolate and other flavonoid-rich foods
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