Health
Unhealthy eating behavior, eating disorders in adolescents rise during a pandemic
Experts say it is caused by a variety of stressors, including increased depression, fear of weight gain, and external factors such as unemployment and food insecurity.
Researchers at the University of Minnesota School of Medicine in Duluth, Minnesota say they discovered unhealthy eating behavior and increased eating disorders in young adults during a pandemic.
Up to 53% of high school graduates experienced one or more unhealthy diets or weight management behaviors. These ranged from bulimia nervosa and skipping meals to self-induced vomiting and other more severe ones.
Experts say it is not only due to various stressors such as increased depression and fear of weight gain, but also to external factors such as unemployment and food insecurity.
“We thought stress management was associated with eating disorders,” said Dr. Melissa Simone, a postdoctoral fellow in psychiatry at the University of Minnesota School of Medicine.
“So one of the main points is the importance of teaching people how to control stress, and I don’t think you’re the only one experiencing this stress,” said Dr. Simone. It was.
According to researchers, ways to control stress include yoga-like mindfulness exercises and more social connections.
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