Health
People with slightly higher blood pressure may need medication
According to a new report, people whose blood pressure is a little too high should take medication to lower their blood pressure if lifestyle changes alone do not work.
The American Heart Association issued a scientific statement on Thursday in its journal Hypertension. Doctors said they should consider prescribing antihypertensive drugs to people with stage 1 hypertension (maximum 130-139 or minimum 80-89). As a regular exercise and a healthy diet.
In 2017, the American Heart Association and the American Heart Association announced that people with stage 1 high blood pressure who are at low risk of heart attack or stroke within 10 years should first lower their blood pressure with a healthy lifestyle change and then level. We have issued a blood pressure control guideline that recommends checking. In 6 months again. However, the guidelines do not provide what to do if that strategy does not work.
New guidance fills that gap. This applies to nearly 10% of US adults with high blood pressure.
This statement includes a variety of healthy actions to lower blood pressure. Achieve your ideal weight. Exercise; Reduce sodium intake, increase potassium intake, and follow a diet to stop high blood pressure. Also known as DASH, it includes fruits and vegetables, low-fat dairy products, and low-saturated and total-fat products. Other changes include alcohol restrictions and smoking cessation.
“People with blood pressure below 130/80 mmHg have fewer markers of cardiovascular risk, such as elevated coronary calcium, heart enlargement, and accumulation of fat deposits called atherosclerosis of the neck arteries. I know, “Dr. Daniel W. Jones, chair of the statement writing group, said in a news release. He is a professor and honorary dean of the University of Mississippi School of Medicine in Jackson.
“There is strong evidence that treating high blood pressure can save lives by reducing the risk of heart attack and stroke,” he said.
According to Jones, anyone working to lower blood pressure should regularly check their blood pressure to monitor their progress. “If your average daily systolic blood pressure does not reach less than 130 mmHg, it may be time to discuss practical next steps, such as adding medication to control your blood pressure.”
The statement acknowledges that lifestyle changes alone are not easy to lower blood pressure.
“In the United States and most developed countries, it’s very difficult to limit enough sodium to lower blood pressure,” Jones said. “And in what I call a toxic food environment, it’s difficult for all of us to maintain a healthy weight. We take clinicians seriously about healthy lifestyle changes for patients. , I would like advice to do my best.
“We certainly prefer to reach our blood pressure goals without adding medication,” he said. “But successful treatment of high blood pressure improves both years and quality of life.”
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