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“There is no health without mental health” – Resources to support the mental health and well-being of our community – Public Health Insiders

“There is no health without mental health” – Resources to support the mental health and well-being of our community – Public Health Insiders

 


Crosspost from DCHS Blog

If your mental health has been hit recently, you’re not alone. The COVID-19 pandemic had a serious impact on mental health and emotional well-being. Overall, In our area, more adults have reported anxiety and depression since the outbreak of the pandemic... Black, indigenous, and colored (BIPOC) communities in King County also face ongoing additional threats to safety, health, and emotional well-being due to racism and inequality.

Mental health is essential to the overall health and well-being of all. Mental health conditions such as anxiety and depression are realistic, common and treatable.

Throughout Mental Health Awareness Month, King County Community Welfare Department (DCHS) and Public Health-Seattle and King County communicate the importance of mental health to overall health.

There are practical tools and resources to support emotional health and well-being. This includes resources from the BIPOC community and resources for the BIPOC community... Taking action to check in to yourself and the community can help change mental health attitudes and misconceptions and give everyone easy access to tools and resources for success.

Here are some ways you can help.

Check in by yourself

Check in with your people


First published on May 24, 2021

What Are The Main Benefits Of Comparing Car Insurance Quotes Online

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