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Studies claim that a plant-based diet may reduce the risk of severe COVID-19

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vegetarian It’s not just meat, it’s good.

Researchers have shown a link between diet and diet. COVID-19 (New Coronavirus Infection) People who eat a plant-based diet have been shown to be 73% less likely to be infected with the virus. Compared to people who include animals in their dietOn the other hand, pescatarians, whose main source of protein is fish, had a 59% lower risk.

New research, Published in BMJ Nutrition, Prevention & HealthThese findings are based on self-reported questionnaires submitted by a total of 2,884 healthcare professionals from six European countries, of whom 568 were identified with coronavirus cases in the previous year.

Of these cases, 138 said they suffered from moderate to severe symptoms, and the remaining 430 were mildly affected by respiratory illness.

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Details on the dietary habits of the participants are also included in the survey, with 10 diet categories: “whole food”, ketogenic, Mediterranean, old stone, low-fat, low-carbohydrate, and high-protein diets, all is included. Red and white meat, plus a plant-based / vegan diet, a vegetarian diet, and a pescatarian diet without red and white meat. “Other” is also an option.

Of those who reported the disease, only 41 claimed to have a plant-based diet, and another 46 were pescetarians. The remaining 481 all had some diet, including livestock and poultry.

“Our results suggest that a healthy diet rich in nutritious foods may be considered for protection from serious COVID-19.” In their press release..

Potential for those who eat seafood or plant-based meals Worked better during the pandemic “Careful interpretation of the results,” said Shane of the UK’s NNEdPro Nutrition and COVID-19 Task Force, as “limited” studies show only an association between groups and severe COVID-19 disease.・ Vice-Chair McCorriff said in another statement Attached to press release..

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“This study emphasizes the need for a more well-designed prospective study of the relationship between diet, nutritional status, and COVID-19 results,” McAuliffe added.

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