Health
Studies show that children on a vegan diet may have stunts and other health problems
Children raised on a vegan diet may have stunted growth and other health problems compared to children raised on a meat-containing diet, according to a new study.
Research Implementation By researchers at University College London and Children’s Memorial Health Institute. They examined data on healthy children aged 5 to 10 years in Poland.
Studies have shown that children raised on a vegan diet are 3 centimeters shorter than children who eat meat. Children were also three times more likely to suffer from B vitamin deficiency.
However, vegan children had less body fat and higher levels of cholesterol associated with heart disease.
The study also found that vegan children had less bone mass and 4% to 6% lower bone mineral density. This can lead to osteoporosis later in life.
“Vegans have found high nutrient intake, which indicates a” untreated “type of plant-based diet, which leads to lower body fat and improved cardiovascular risk profile. On the other hand, the intake of protein and calcium is low. , And vitamins B12 and D may explain their less favorable bone mineral and serum vitamin levels. ” Said Dr. Małgorzata Desmond, one of the authors of the study.
The study also found that many of the vegetarian diets consisted of processed foods, which had adverse health effects associated with the vegetarian diet compared to the vegetarian diet.
“We’re learning that eating a plant-based diet alone doesn’t guarantee good health, but we still need to choose healthy foods,” said Desmond, a researcher at the Children’s Memorial Health Institute.
This study was published on March 19th American Journal of Clinical Nutrition..
Details of foods other than meat are as follows.
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