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Experts explain how to avoid illness

 


Duluth, Minnesota-June is Alzheimer’s Disease and Brain Recognition Month, and medical professionals continue their work to find cures for deadly illnesses.

Meanwhile, senior nurse practitioner Sarah McCumber says there are certain health decisions that people can make today to avoid being diagnosed in the future.

“We encourage people to consider doing the right exercise; 30-60 minutes,” McCumber said. “We also say that whatever helps prevent heart problems, it helps prevent problems with the brain and Alzheimer’s disease.”

McCumber also recommended preventative measures such as avoiding smoking, controlling blood pressure and diabetes, maintaining good health, getting enough sleep, and maintaining social interaction with others.

Like most illnesses, McCumber says the chances of suffering from Alzheimer’s disease increase as people get older.

She undergoes regular screening and encourages her to continue talking to her doctor about your memory at a later date.

When dealing with families with Alzheimer’s disease, McCumber says the family should allow the diagnosed person to take the initiative and make their own decisions.

“We must recognize that people have the right to make decisions, and sometimes they may not always make the decisions we want,” McCumber said. It was.

Click if you need more tips on how to navigate Alzheimer’s disease, or if you want to donate to end the fight Here..

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