Health
5 Ways to Protect yourself from Covid-19 and the Flu This Winter
Public Health Director Greg Fells said there is “a very difficult winter to come” as Covid and the flu have already created the worst situation for the overworked NHS.
He states: “We’ve seen the effects of not only Covid but other winter illnesses a long way, and we haven’t reached the flu season yet. We see a record number of patients in the GP, ambulance, and A & E departments. This is important because routine care can be delayed or postponed, and even emergency medical services are more pressured with longer wait times.
“The pandemic isn’t over yet, so we need to be careful. Nobody wants to see the resurgence of restrictions, so it’s important to do everything we can to prevent this. Take care of family and friends this winter. There are simple things you can do to do it. “
Get vaccinated against Covid
Fel says this is the only and most effective thing you can do to protect yourself and others. He encourages everyone to have both jabs and says it’s especially important for pregnant women.
“The most important intervention to date is primary vaccination of unvaccinated adults, especially the elderly. If you haven’t been vaccinated once or twice, it’s not too late. Please reconsider. “
Many clinics throughout Sheffield We still offer jabs and you don’t have to book or sign up for the GP.
Be sure to do so if you are invited to a booster, as protection from vaccines can decline over time. If you are over 50 years old or working in a health or long-term care facility, boosters are offered to the same high priority groups as before.
Booster immunization can be given 6 months after the second dose.
Fel said: “If people get seriously ill with both the flu and Covid, the results will be much worse and we are trying to avoid the co-infection of the flu and Covid.”
Remember the basic advice
“Masks are by no means a bad thing and have the added benefit of reducing infections with other respiratory viruses,” Fel advises. “Keep a distance and focus on improving ventilation in the indoor space. If possible, work from home and reduce contacts.” #
If you have symptoms and suspect Covid, call gov.uk or 119 to arrange a PCR test.
Fel said: “If they find it difficult to access care, they are working under incredible pressure. By first seeking advice from a local pharmacy or 111, medical staff have the most urgent needs. Helps prioritize patients with. In an emergency, just call 999 or join an A & E.
“You can use the NHS app to make appointments, ask for medicine, get medical advice, and use the eConsult option on the clinic’s website to get a response the next day.”
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