Health
Eating local honey can help with spring allergies
Researchers are divided on whether consuming local honey can reduce allergy symptoms.
Ankeny, Iowa — Over the past 20 years or so, two studies have been conducted to examine the effectiveness of honey in controlling allergy symptoms. one“Concluded that high doses of honey ameliorate the overall and individual symptoms of AR [allergic rhinitis].”
of other“This study does not confirm the widely held belief that honey relieves symptoms of allergic rhinoconjunctivitis.”
“I think it depends on who you ask,” said Mike Peverill, owner of Peverill’s Apiary.
Peveril says he’s neutral on the matter, but he firmly believes that whatever works for you will work for him.
In other words, some people may see more pronounced effects than others.
“From a beekeeper’s point of view, what we want to say is that we want you to consume local honey.
Unless all you’re eating is raw local honey, you can forget about the potential benefits.
“Think about where you live and think about the flowers and plants that are there,” said Peveril. “Here in central Iowa, we all have the same kinds of flowers and plants.
Light-colored honey is usually your best defense against spring allergies.
This is a defense that Peverill has certainly seen backed by customers.
“You’d be surprised how many people actually claim these benefits,” says Peverill. “It’s not one or he’s two. We do farmers markets, and a lot of people come in and say, ‘This really helps.'” They believe it. ”
Raw honey isn’t for everyone. Do not give raw honey to babies under 12 months of age. Their immune system is unable to handle and defend against the bacteria found in unfiltered honey.
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Sources 2/ https://www.weareiowa.com/article/news/health/does-eating-local-honey-help-with-allergies-spring-peverills-apiary-ankeny-beekeeper-iowa-allergy-season/524-27e361c1-bec3-4025-a0cd-6ae570bf796c The mention sources can contact us to remove/changing this article |
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