Written by Vijay Tucker Over the past few years, diabetes, cardiovascular disease (CVD) and cancer have become alarming due to changes in our lifestyles such as...
According to new research, resistance exercise may be superior to aerobic exercise as a way to get better sleep, and sleep is important for cardiovascular health....
A fitness monitor accidentally caught in front of the camera part of a military coup in Myanmar in the country’s capital Naypyitaw. Aerobics teacher Khing Hnin...
Aerobic exercise is well known for its many benefits overall. health.. However, a team of scientists at the Joslin Diabetes Center have found that some benefits...
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