During the pandemic, most people were trapped in their homes, so many food trends and culinary experiments are being conducted. Many people challenge trendy diets such...
Key Point According to one study, drinking strong coffee at least 30 minutes before exercise can increase the rate of fat loss. Researchers say that caffeine...
Many research papers to date have suggested that you can reduce fat by eating less or moving it. But despite studying it for decades, the biology...
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