As a weight loss plan, it's easy to see why intermittent fasting is appealing: it involves eating what you want only during certain windows of the...
dose347:46:40How do ultra-processed foods affect my health? Sandra Elia knows just how prevalent ultra-processed foods are in the Canadian diet. Elia, a recovering food addict, had...
white coat black art26:30Rapper battling stage 4 colon cancer A Hamilton, Ont., musician and actor who is battling stage four colon cancer is calling on the...
We all try our best to feed our children healthy, balanced meals. However, it can often feel like an uphill battle, as advertising steers kids toward...
Ella Mills is the bestselling food writer and founder of Deliciously Ella, the food blog-turned-brand which she created in 2012 after a sudden debilitating illness led...
If you want to improve your odds of living a longer, healthier life, new research suggests cutting a few hundred calories a day — a specialty...
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