Jessie Luo enjoys spending time at the beach with family and friends, but for the past eight years, the 23-year-old has had to learn to “just...
Share on PinterestStudies of overweight and obese people have found that disruptions to the body clock are linked to increased metabolic risk factors. skaman306/Getty Images A...
Share on PinterestLack of sleep may reduce the body’s ability to produce antibodies after vaccination, researchers say.Tatiana GL/Getty Images Lack of sleep can significantly reduce the...
Lack of sleep and poor sleep quality in teens multiple sclerosis (MS) in adulthood, new research suggests. In a large case-control study, adolescents who slept less...
According to new research, resistance exercise may be superior to aerobic exercise as a way to get better sleep, and sleep is important for cardiovascular health....
A new study has found that more than half of nurses went through sleeping issues during the first six months of the pandemic which led to...
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