Drinking two to three cups of coffee daily, including ground coffee, instant coffee, or decaffeinated coffee, significantly reduces new cardiovascular disease (CVD) and mortality compared to...
New research suggests that beyond current guidance on moderate and active physical activity levels, it can add years to life. According to the US Department of...
In a new study, salting food at the table is associated with an increased risk of premature death and a shorter life expectancy, regardless of diet,...
Based on the American Heart Association’s (AHA) Optimal Heart Health Checklist, about 80% of adults in the United States have low to moderate cardiovascular (CV) health....
A trio of analysis based on the future UK Biobank cohort suggests that regular coffee drinking, especially 2-3 cups daily, may not only be safe for...
Some major clinicians question studies that suggest that eating vegetables has less of an impact on the risk of cardiovascular disease than previously thought. body Eating...
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