New research suggests that beyond current guidance on moderate and active physical activity levels, it can add years to life. According to the US Department of...
Based on the American Heart Association’s (AHA) Optimal Heart Health Checklist, about 80% of adults in the United States have low to moderate cardiovascular (CV) health....
In a study published in Arthritis and rheumatology This included individuals over the age of 50 suffering from knee osteoarthritis, and people walking for exercise were...
Spending a lot of time on light intensity activities and reducing sedentary time was associated with reduced initial risk. stroke In a population-based study of middle-aged...
Increased physical activity, a healthy diet, a lifestyle intervention program aimed at weight loss of 7% or more, or taking metformin have long-term effects in delaying...
The new WHO Europe Regional Obesity Report 2022, published by the WHO Europe Regional Office on May 3, reveals that the proportion of overweight and obesity...
Recent Comments