Written by Vijay Tucker Over the past few years, diabetes, cardiovascular disease (CVD) and cancer have become alarming due to changes in our lifestyles such as...
I’m in pain Diabetes But mostly staying indoors?inactive or sedentary life It can be detrimental to everyone’s health, but it can be even deadlier for people...
Studies conducted in older adults found that regular weight training Exercise is associated with a lower likelihood of death from any cause, except for: cancerStatistics also...
Funfetti Cake Hammer Kali Hammer is a fluffy dessert that can be rolled in 15 minutes. “This is my dessert for all the holidays, parties and...
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