Health
What leisure activities are associated with reduced risk of dementia? — Science Daily
Leisure activities such as reading, doing yoga, and spending time with family and friends reduce the risk of dementia, according to a new meta-analysis published online on 10 August 2022. can be useful for neurology®, the medical journal of the American Academy of Neurology. A meta-analysis reviewed the available studies on the effects of cognitive, physical and social activity and the risk of dementia.
“Previous studies have shown that leisure activity is associated with a range of health benefits, including reduced cancer risk, reduced atrial fibrillation, and perceived health in oneself.” , said study author Dr. Lin Lu of Beijing. Sixth University Hospital, Beijing, China. “However, there is conflicting evidence about the role of leisure activities in preventing dementia. I know it’s related.”
A meta-analysis included a review of 38 studies worldwide involving a total of over 2 million people without dementia. The participant was followed for at least 3 years.
Participants provided information about their leisure activities through questionnaires and interviews. Leisure activities were defined as those that people engage in for enjoyment and well-being and were divided into mental, physical and social activities.
During the study, 74,700 people developed dementia.
After adjusting for factors such as age, gender and education, researchers found that overall leisure activity was associated with a lower risk of dementia. Those who engaged in leisure activities had a 17% lower risk of developing dementia than those who did not.
Mental activities consisted primarily of intellectual activities and included reading and writing for entertainment, watching television, listening to the radio, playing games and musical instruments, using computers, and making crafts. Researchers found that people who participated in these activities had a 23% lower risk of dementia.
Physical activity includes walking, running, swimming, bicycling, using exercise equipment, sports, yoga and dancing. Researchers found that those who participated in these activities had a 17% lower risk of dementia than she did.
Social activities mainly refer to activities that involve communicating with others, including attending classes, joining social clubs, volunteering, visiting relatives and friends, and participating in religious activities. Researchers found that those who participated in these activities had a 7% lower risk of dementia.
“This meta-analysis suggests that there are benefits to being active, and that there are many activities that you can easily incorporate into your daily life that are beneficial to your brain,” says Lu. said Mr. “Our study found that leisure activity may reduce the risk of dementia. , should include larger sample sizes and longer follow-up times.”
A limitation of this study was that people reported their physical and mental activity, so they may not remember and report the activity correctly.
This research was supported by the China Natural Science Foundation, the China Association for Science and Technology, and the PKU-Baidu Foundation.
Story source:
material provided by American Neurological Association. Note: Content may be edited for style and length.
|
Sources 2/ https://www.sciencedaily.com/releases/2022/08/220810161200.htm The mention sources can contact us to remove/changing this article |
What Are The Main Benefits Of Comparing Car Insurance Quotes Online
LOS ANGELES, CA / ACCESSWIRE / June 24, 2020, / Compare-autoinsurance.Org has launched a new blog post that presents the main benefits of comparing multiple car insurance quotes. For more info and free online quotes, please visit https://compare-autoinsurance.Org/the-advantages-of-comparing-prices-with-car-insurance-quotes-online/ The modern society has numerous technological advantages. One important advantage is the speed at which information is sent and received. With the help of the internet, the shopping habits of many persons have drastically changed. The car insurance industry hasn't remained untouched by these changes. On the internet, drivers can compare insurance prices and find out which sellers have the best offers. View photos The advantages of comparing online car insurance quotes are the following: Online quotes can be obtained from anywhere and at any time. Unlike physical insurance agencies, websites don't have a specific schedule and they are available at any time. Drivers that have busy working schedules, can compare quotes from anywhere and at any time, even at midnight. Multiple choices. Almost all insurance providers, no matter if they are well-known brands or just local insurers, have an online presence. Online quotes will allow policyholders the chance to discover multiple insurance companies and check their prices. Drivers are no longer required to get quotes from just a few known insurance companies. Also, local and regional insurers can provide lower insurance rates for the same services. Accurate insurance estimates. Online quotes can only be accurate if the customers provide accurate and real info about their car models and driving history. Lying about past driving incidents can make the price estimates to be lower, but when dealing with an insurance company lying to them is useless. Usually, insurance companies will do research about a potential customer before granting him coverage. Online quotes can be sorted easily. Although drivers are recommended to not choose a policy just based on its price, drivers can easily sort quotes by insurance price. Using brokerage websites will allow drivers to get quotes from multiple insurers, thus making the comparison faster and easier. For additional info, money-saving tips, and free car insurance quotes, visit https://compare-autoinsurance.Org/ Compare-autoinsurance.Org is an online provider of life, home, health, and auto insurance quotes. This website is unique because it does not simply stick to one kind of insurance provider, but brings the clients the best deals from many different online insurance carriers. In this way, clients have access to offers from multiple carriers all in one place: this website. On this site, customers have access to quotes for insurance plans from various agencies, such as local or nationwide agencies, brand names insurance companies, etc. "Online quotes can easily help drivers obtain better car insurance deals. All they have to do is to complete an online form with accurate and real info, then compare prices", said Russell Rabichev, Marketing Director of Internet Marketing Company. CONTACT: Company Name: Internet Marketing CompanyPerson for contact Name: Gurgu CPhone Number: (818) 359-3898Email: [email protected]: https://compare-autoinsurance.Org/ SOURCE: Compare-autoinsurance.Org View source version on accesswire.Com:https://www.Accesswire.Com/595055/What-Are-The-Main-Benefits-Of-Comparing-Car-Insurance-Quotes-Online View photos
to request, modification Contact us at Here or [email protected]
 |
 |
 |
