Health
Heart attack deaths spike at Christmas, New Year, experts warn
The winter holiday season is a time to celebrate and gather with your loved ones.But it’s also time for more doctor visits heart attack Mortality higher than any other season, American Heart Association warned.
Studies confirm a spike in heart attack deaths in the last week of December. The AHA pointed to one of his studies published in 2004. circulationAccording to the study, in the 20 years preceding the study, the most common fatal heart attacks occurred around Christmas and New Year.
Experts don’t understand why more people die from heart attacks in winter than at other times of the year.
Not just holiday stress Disruption of our normal dietDr. Mitchell SV Elkind, Chief Clinical Scientific Officer of the AHA, said: press release“We also think we may not be listening to our bodies or paying attention to warning signs, and a trip to the doctor can wait until the beginning of the year.
“It’s important to note that all these factors may contribute to an increased risk of fatal cardiac events,” added Elkin.
Cold weather also constricts blood vessels, which can increase the risk of heart attack. Research suggests This seasonal effect is also seen in temperate climate areas such as Los Angeles.
Experts aren’t sure what’s behind the seasonal increase, but they recommend sticking with it, for example. heart-healthy food The AHA recommends drinking regularly, exercising regularly, continuing to take your usual medications, and finding ways to reduce stress throughout the year.
It may seem inconvenient to see a doctor at this time, but Warning signs that should never be ignored, says the AHA. Those symptoms are:
- Chest pain or discomfort.
- Vomiting, nausea or lightheadedness.
- neck, jaw, or back pain;
- Discomfort or pain in one arm or shoulder.
- Difficulty breathing.
These symptoms tend to coexist, Description of TODAY.com You may also find that you are no longer able to move your body as you used to.
Additionally, signs of a heart attack in women may be more subtle than menChest pain and discomfort are the most common symptoms for both men and women, but women are also more likely to experience symptoms such as nausea and fatigue.
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