In a World of Coffee Cons, Count on These Drinks Instead

Olivia Turner | Staff Writer

let’s be clear, i love coffeeMost days I feel like myself need I’m not the only one who drinks coffee to gather energy to complete the day’s tasks.

according to Research done by the National Library of Medicinestudents tend to drink coffee to improve their concentration while studying and just to enjoy it.

However, the results of this study prove that academic success “was shown to be negatively associated with caffeine intake.”

Does that mean every trip to common ground When Starbucks Did it interfere with my academic pursuits? Like I said, I’m a coffee lover, but truths like this make me want to put down my mug.

There can be no doubt. Coffee has revitalizing powers. After a long day of chapters to read and papers yet to be written, good old Bowser Joe gives me strength. There are some downsides, like empty bank accounts, and the health concerns don’t end there.

This begs an age-old question among hardworking coffee consumers: To drink or not to drink?

Even after hearing this long list of coffee cons, the fact remains that I and many other Baylor students rely on the drink for energy. You can see the tumbler and the Starbucks logo.

However, I don’t think students should experience all the side effects of coffee. I need a better way to stay awake during the day.

Thankfully, there are healthier options than drinking coffee, and they’re on campus. It is hidden in the title of many coffee drinks, menuJohnny Caraveo, a barista at Common Grounds, said there are many alternatives to ordering regular coffee, including chai tea lattes, matcha lattes, and loose leaf teas.

Matcha in particular has been proven to have great health benefits, especially for the brain.

according to healthline article“Researchers have found that matcha improves attention, reaction time, and memory.” Although low in caffeine, matcha gives me the much-needed energy, so for me, a coffee drinker, A win, I think. Besides, I find it’s earthy, green flavor to be more refreshing.

Even with the alternatives, coffee still appeals to me. I still drink a cup from time to time, but I’m glad to know there are other options on the Baylor Campus that are better for my body and mind.

Perhaps tea is a complete interruption to the coffee consumer’s daily life.

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