Health
Many older people rely on highly processed foods: study
January 31, 2023 – Food addiction may be more common than alcohol and tobacco addiction among older adults.
A new study from the University of Michigan found that more than one in eight seniors report symptoms of food poisoning, saying highly processed foods are causing problems in their lives.
“The word addiction may seem strong when it comes to food, but research shows that our brains are more sensitive to highly processed foods, especially those that are highest in sugar, simple starch, and fat. It has been shown to respond as strongly to tobacco, alcohol and other addictive substances, says researcher Ashley Gearhart, Ph.D., associate professor of psychology at the school. . news release“Similar to smoking and drinking, we need to identify and reach out to people who are falling into unhealthy usage patterns to help them develop healthier relationships with food.”
Researchers analyzed responses collected from 2,163 people aged 50 to 80 in July 2022. The study was published Monday.
Addiction to highly processed foods was twice as common in women compared to men. People who were overweight, reported poor mental health, or felt isolated were also more likely to meet the criteria for food poisoning.
Researchers Ale Food Addiction Scale To determine whether a respondent’s behavior meets the definition of substance dependence set out by the Diagnostic and Statistical Manual of Mental Disorders (DSM).
People were asked to think about foods such as ice cream, candy, chocolate, starchy white bread or pasta, salty snacks, fatty meats such as hamburgers and bacon, and sugary drinks. was asked at statement Something like the following that applies to them:
- “I had a strong urge to eat certain foods and couldn’t think of anything else.”
- “If I had emotional problems because I didn’t eat certain foods, I would eat them.”
Researchers say older adults should be screened for food poisoning at regular health visits so that they can receive nutritional counseling if needed.
“Food cravings and behaviors are rooted in brain chemistry and genetics and, much like quitting smoking or drinking alcohol, need additional help,” said Jeffrey Krugren, M.D., director of the poll. You have to understand that there are people.
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Sources 2/ https://www.webmd.com/diet/news/20230131/many-older-adults-addicted-highly-processed-foods-study The mention sources can contact us to remove/changing this article |
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