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How does that New Year’s Resolution come about? It’s time to recommit!

How does that New Year’s Resolution come about? It’s time to recommit!

 


Bismarck, North Dakota (KFYR) – With 69 days to go until 2023, only 14% of people are keeping their January New Year’s resolutions, according to Forbes.

Crowds and classes in some gyms may have faded, but it’s never too late to recommit to your planned goals for 2023. If you’ve gotten off track or simply forgot the solution, it’s never too late to start over.

“Don’t think that New Year’s resolutions can only be started at the beginning of the new year. You can always choose and if you fall off the wagon, get back on. Ask for help, reach out to someone. Just It doesn’t matter if you’re a friend of yours,” said Angela Petron, operations manager at Verge Fitness.

Angela Petron met with a fitness expert to assess her goals, ensure timelines and quantities are realistic, and provide accountability and another way to stack the odds to reach her goals. She says that even just hitting the gym for 20 minutes can help build a strong foundation for building healthy habits.

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2/ https://www.kfyrtv.com/2023/03/10/how-is-that-new-years-resolution-coming-time-re-commit/

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