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Is eating ice cream healthy for you?

Is eating ice cream healthy for you?

 


Five years ago, a Harvard Ph.D. student named Andrés Aldison Korat study I came to an unexpected conclusion. He found that eating half ice cream a day reduced the risk of heart disease in diabetics.

“Eating ice cream lowers your risk of getting diabetes, and the researchers couldn’t explain it,” said food writer Kobe Comer. boston public radio.

Many researchers, even after thorough analysis, have been unable to refute the old woman’s claim that ice cream is healthy. the study Over 20 years ago.

of Atlantic Ocean Although ice cream is generally not considered a “healthy” food, consuming ice cream in moderation as part of a balanced diet can have significant adverse health effects. Whether it positively increases human health is debatable.

“Our beloved Atlantic story was truly wonderful and provocative. [examining] What researchers do when they get clearly robust results cannot be filtered out.they can’t change the control to make it [the results] go away. And in this case, it was eating ice cream.I think it was three times a week…you don’t mind doing that.

Comer himself was unable to give a direct answer as to whether ice cream was healthy, citing Dariush Mozafarian, dean of policy at Tufts School of Nutrition, who said that ice cream is a patented drug. If so, the company would have conducted a $30 million randomized controlled trial to see if ice cream prevented diabetes. ”

He praised the Atlantic story, calling it a good example of “what it’s like to try to produce meaningful nutritional research results when there are so few randomized controlled trials and so little money to do it.” I said it was an example.

No specific answer at this time. But despite this, Kummer said he in Cambridge was going to Toscanini’s and you should go too.

“It’s a place we do three times a week.”

Corby Kummer is Executive Director of the Aspen Institute’s Food and Society Policy Program, Senior Editor of The Atlantic, and Senior Lecturer at the Tufts Friedman School of Nutrition Science and Policy.I am a regular customer of boston public radio.

Sources

1/ https://Google.com/

2/ https://www.wgbh.org/news/local-news/2023/04/20/is-eating-ice-cream-healthy-for-you

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