Health
It’s time to end the tyranny of ultra-processed foods | Wired UK
Diet-related diseases such as obesity, heart attack, stroke, cancer and dementia are leading causes of premature death in the UK. Driving this is a range of industrially processed products marketed as food, formally known as ultra-processed foods (UPF).
This type of food is usually wrapped in plastic and contains additives you won’t find in a typical kitchen. In the US and UK, on average, he gets 60% of his calories from his UPF products such as pizza, bread, breakfast cereals, biscuits and energy drinks. They’re often marketed as healthy options, but that’s just a way to turn our ill health into money. UPF is a by-product of a complex financial system that recycles animal food waste into human food.
To solve this problem, the UK’s official guidance on nutrition must first include information that ultra-processed foods are associated with weight gain and diet-related illnesses, and that avoidance of these foods is recommended. there is. . Many countries such as Brazil and France are already doing this.
Restricting the distribution of ultra-processed foods is essential. We need to learn lessons from tobacco industry regulation and stop predatory companies selling this food to people.
We also need to change the ultra-processed diets served in hospitals, schools and prisons. There is ample evidence that real food is highly beneficial when feeding patients and staff in hospitals.
There are also misconceptions that must be addressed. For example, people with diet-related illnesses, especially obesity, usually feel guilty about their own lack of willpower. Researchers now know this is not true. This food is designed to be addicting. We need to shift the blame from the public.
Normally we would blame the food companies and demand they change. But when I talk to people at these companies, it’s clear they can’t change. Danone is a prime example of this. Former CEO Emmanuel Farber sought to turn the company into a social enterprise by stopping selling ultra-processed foods and increasing its environmental portfolio. With stocks crashing and activist investors pushing him out, Danone had no choice but to go back to its old business model. All large multinational food companies are accountable to their owners. If you don’t understand this financial loop, you’ll keep yelling at companies that can’t change their business models. We must understand that the responsibility lies with the government. Changing regulations requires an order from the people.
Another group of people we haven’t criticized enough are doctors. They have a very long history of partnering with multinational food companies and supplement providers to mislead people. Most nutrition research is funded by the food industry, which is plain wrong.
Anyone who suffers from this problem as an individual will continue to turn their guilt and shame outward and tell the companies that supply us with addictive substances, the governments that do nothing about it, and us It should be transferred to doctors and social media celebrities. that this is good for your health. We need to end conflicts of interest between industry and politicians, doctors and scientists. Only then can we truly address the problem.
This article appeared in the July/August 2023 issue of WIRED UK magazine.
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