Health
Popular fish oil supplement faces scrutiny over possible health risks
Fish oil supplements are touted for many benefits, including improving heart, brain, eye, joint, and skin health.
Despite these potential benefits, there have been concerns about the safety and effectiveness of these supplements, especially at high doses.
Supplements have come under scrutiny as researchers uncover potential risks associated with their use.
“For those who already meet the recommended daily intake, there is no evidence that higher intake is better for bone health or fracture reduction. “People should not be forced to consume more than their intake,” he said. preventive cardiologist Dr. Erin Mikos;
A 2021 study showed that consuming high doses of fish oil is associated with an increased risk of atrial fibrillation and stroke, especially in people taking statins.
Concerns have also been raised about the potential impact on heart attacks and death.
“Although 46 percent of Americans take supplements, the data on calcium supplements and many other types of supplements and multivitamins are far from clear regarding any cancer or cardiovascular effects.” Dr. Michos says, “So many people are taking these supplements even though many good clinical trials have shown that these supplements are equivalent to a placebo. Patients should really discuss this with their doctor. “We need to talk about our needs, review our dietary intake, and make a concerted effort to meet the recommended daily intake.”
The doctor said it's important for consumers to understand that while omega-3 fatty acids are essential for overall health, they can be obtained through a balanced diet.
Contributors to this news report include: Adahlia Thomas, producer. Bob Walko, editor.
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Sources 2/ https://turnto10.com/features/health-landing-page/popular-fish-oil-supplements-face-scrutiny-over-potential-health-risks-southern-new-england-rhode-island-may-14-2024 The mention sources can contact us to remove/changing this article |
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