Health
No, cold weather doesn't make pain worse, so why would you think it would?
Changes in temperature, humidity, air pressure and rainfall were not found to increase the risk of knee, hip or lower back pain symptoms, nor were they associated with people seeking treatment for a new attack of arthritis.
The results of this study suggest that changes in weather do not worsen joint or muscle pain, and that cold weather does not increase the risk of knee or back pain.
In other words, Direct There is no connection between weather and back, knee or hip pain, and it does not cause arthritis.
However, it is important to note that very low temperatures (below 10°C) have been little studied, so no conclusions can be drawn about whether symptoms worsen with more extreme weather changes.
The only exception to our findings was in gout, a recurrent inflammatory arthritis, where pain increased in warm, dry conditions.
“Gout has a fundamentally different biological mechanism than low back pain, knee arthritis, or hip arthritis. This may explain our findings. The combination of warm and dry weather may lead to increased dehydration, resulting in increased uric acid levels in the blood and deposition of uric acid crystals in the joints of gouty patients, which may result in a worsening of the condition.”
Why do people blame the weather?
Weather can influence other factors and behaviors, which in turn affect how pain is perceived and managed.
For example, some people may change their exercise habits in the winter, spending the winter on the couch instead of at the gym. Sitting for long periods of timeFor example, lack of sleep is directly related to worsening lower back pain. Also, being too cold or too hot can change your sleep habits and lead to poorer quality sleep. return and knees pain.
Similarly, the mood changes often experienced in cold weather can return and knees pain.
Therefore, it may be that behavioral changes during winter, rather than the weather itself, contribute to increased pain and distress.
If you believe that your pain will be worse in the winter (even though that is not the case), your pain may get worse in the winter. Nocebo effect.
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Sources 2/ https://www.sydney.edu.au/news-opinion/news/2024/08/16/no–your-aches-and-pains-don-t-get-worse-in-the-cold–so-why-do-.html The mention sources can contact us to remove/changing this article |
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