Study suggests best treatment for IBS may start with mental health training

Treatment that changes action It may be the most effective first step to healing irritable bowel syndromethan the existing one Reliable treatmentnew research suggests.

irritable bowel syndrome, IBSa common chronic intestinal disease characterized by bloating, diarrhea, and recurrent abdominal symptoms. painstress and dietary triggers are known. play a major role.

There is currently no known cure for irritable bowel syndrome; Changes in eating habitslifestyle modifications, and laxative medications are recommended as the main treatment options to alleviate chronic disease.

However, even with these approaches, many people may continue to experience symptoms.

Previous research suggests that stress, hormonal changes, and sleep deprivation are also major triggers for irritable bowel syndrome.

Previous research has also suggested that mental health counseling to restructure thinking and reduce anxiety associated with worsening bowel symptoms, as well as hypnotherapy, may reduce pain and help patients cope.

Now, a new study has been published in a journal. Lancet Gastroenterology and Hepatology This suggests that treatments targeting mental health, such as cognitive behavioral therapy (CBT), may be effective.

“We aimed to assess the relative effectiveness of available behavioral treatments in IBS,” the researchers explained.

In the study, scientists evaluated 67 clinical trials involving more than 7,000 participants, examining IBS behavioral treatments lasting between four and 12 weeks compared to various control groups given either dietary advice or laxatives.

researchers discovered that heartDirect therapies such as CBT and gut-directed hypnotherapy, delivered in person or over the internet, were more effective than standard treatments.

They suspect these treatments may work by curing the gut-brain signaling known to underlie IBS.

The latest research suggests that behavioral treatments like CBT may be introduced to IBS patients much earlier, rather than being offered after traditional interventions have failed.

“Management guidelines for irritable bowel syndrome (IBS) recommend considering behavioral therapy, particularly brain-gut behavioral therapy, as a treatment,” the scientists wrote.

However, researchers are calling for further clinical trials that directly compare different types of behavioral treatments to standard therapy before IBS treatment guidelines are updated.

“Although several behavioral therapies are effective for the overall symptoms of irritable bowel syndrome, the most evidence exists for those classified as brain-gut behavioral therapies,” the scientists wrote.

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