Health
John Griffin in the UK expands “Indoor Everest” to raise money in food banks
John Griffin runs up his stairs in his home in West Sussex during the “Indoor Everest” challenge. (Source: Reuters)
AntiCoronavirus Lockdowns may have prepared many Brits to be frustrated by the wall, but runner John Griffin has improved his pent-up energy by climbing the height of Everest up the stairs. Utilized it.
Griffin took four days to climb 41,000 steps in his three-story house in West Sussex. This is equivalent to 8,850 meters (29,035 feet) measured by the highest mountain in the world.
His efforts have so far raised £ 3,500 ($ 4,340) for Trussell Trust, a charity supporting more than 1,200 British food banks.
“This charity effectively cut off food input because people are stealing food (collected in supermarkets) as a result of the coronavirus panic,” he told Reuters.
Using a computer programmed by a neighbor to track his progress, he became almost immobile on the third day when his knees began to get injured, but taped frozen peas to it according to his wife’s advice. I kept on pushing and managed to finally reach the “top”. 29 hours of “climbing”.
When he last climbed the stairs, his family, including the dog Hounslow, was waiting on the rooftop terrace.
“It was a real sense of accomplishment,” he added. “…Unfortunately, Avoid crowdsThey were the only ones there. “
Griffin, who is vegan and runs cookuu.com, a vegan food cooking and delivery service, said his plant-based diet gave him the power to last eight hours a day.
“Carbohydrate loading was absolutely essential,” he said. “I was probably consuming about 6,500 calories a day. Bananas eat (and) a lot of oat flap jacks every 300 meters.”
“(Now) I’m going to swim in the English Channel in a bathtub,” he said with a laugh.
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