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Fatty Liver Can Danger Your Heart | Health News
New Delhi: “Fatty liver” is commonly mentioned in ultrasonography reports and is often overlooked as an accidental finding, but it may not be harmless after all, and a recent study in a reputable medical journal. Suggests.
Scientists in Japan and Europe first reported a strange four-fold increase in heart disease in these patients compared to patients of the same age and gender who had a normal liver. And their observations have proven to be true all over the world.
Using advanced techniques, doctors have discovered that these patients have thicker arterial walls, narrower lumens, and reduced blood flow to the heart muscle and brain. Their findings support the clinical observation that people with excess fat in the liver are more vulnerable and die prematurely from heart problems.
The appearance of a “bright” swollen liver that suggests excessive fat deposition is a common finding on ultrasonography. Common to drinkers, but also common to tea totalers, is called non-alcoholic fatty liver disease or NAFLD. The risk of liver damage from this fat is moderate, occurring in only 20% if present for more than 20 years, but the predisposition to a heart attack is significantly increased.
If fatty liver is detected or suspected, a reliable and easy way to know “amount of fat” and “how bad the liver is” can be answered with a test called liver fibroscan (with CAP). I will. -Invasive testing that gives important answers in just 10 minutes.
NAFLD is usually associated with obesity, diabetes, high blood pressure, or large amounts of circulating fat in the blood and is often referred to as a “lifestyle disorder.” Lack of proper exercise and excessive calorie consumption have been shown to lead to liver obesity and excessive fat deposition.
The underlying mechanism of this disorder, called insulin resistance, is similar to that that occurs in patients with type 2 diabetes or the general adult type, who have high levels of insulin circulation and are effective in delivering sugar to cells. Has been proven to be absent. Insulin resistance also causes thickening of the arteries, which causes heart and brain disease, as well as excessive fat accumulation in liver cells.
Regular exercise and weight loss form the fulcrum of treatment for this disorder. Aerobic exercise not only helps you lose weight, but also upregulates a protein (glut-4) that restores cells’ sensitivity to circulating insulin. Therefore, both insulin and sugar levels are reduced, fat is mobilized from the liver, buttocks, and abdomen, and the increased risk of heart disease returns to normal levels.
India is in the limelight of a new pandemic of diabetes and heart disease. Our genes may explain some of our misery, but much of our responsibility lies in our hesitation in exercising on a regular basis. Weather fluctuations and unsafe roads can be a useful excuse, but we Indians are more lazy than any other race and far more regular than they are currently doing. You need to indulge in exercise. And if we need to live a longer and healthier life, we need to start very urgently.
Effective drugs are now available to help remove fat from the liver. However, many depend on your motivation and have the power to stick to a “diet and fitness” regime to keep your liver and heart in good condition.
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