Health
People share dreams on social media during the coronavirus outbreak
Sleep specialist for the “pandemic dreams” phenomenon
Behavioral sleep medicine specialist Michael Granner explains why dreams are stronger than usual during these unusual times and how to get your sleep back.
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The fear of COVID-19 seems to prove Jung’s concept of collective unconsciousness and Freud’s commitment to dreams.
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of Coronavirus A surreal and horrific way of pandemics disrupts daily life, infects dreams, Feelings of culture, language, cross-border fear, loss, isolation, sadness.
From teachers at a university in Pakistan to cashiers at a mall in Canada to an Anglican priest in Florida, everyone confronts the same daytime demons. Each wakes up at midnight with sweat.
Experts say that mankind has rarely experienced such large-scale “collective dreams” in recorded history and can never share their nightmares in real time.
“It’s that alarming feeling when you wake up and think,” Thank you for the heavens that woke me up, “said Holly Smith, Detroit’s primary school librarian. “When it hits your dream, you think,” Wow, you can’t even escape from it now. ” “
Harvard professor Diadler Barrett says psychological damage is staggering, especially for health workers whose dreams resemble those of veterans and 9/11 responders. . Surveying COVID Dreamers Worldwide. She collected 6,000 dream samples from about 2,400 people.
“To my knowledge, no one has a dream sample from the 1918 flu pandemic, and it’s probably the most comparable.” 9/11 Survivors and British POW Dreams of the World Barrett, who studied, said World War II. “Now that we have our smartphone near the bed, we can reach out to talk and type. Recording our dreams has never been easier.”
The dream also reveals what has been most annoying us about pandemics. The theme is universal.
Cathykers, a professor at Cornell University who has been studying trauma for 30 years, says the dream of a safe place where the virus was suddenly hijacked is a horrifying invisible manifestation of an epidemic. She associates the pandemic dream with the experience of Hiroshima survivors worried about invisible radiation exposure and some nightmares described by Vietnam veterans.
“They seem to be partly hard to figure out. That means everyone can be a threat and you can be a threat to everyone.” Karusu said.
According to Barrett, many dream of being sick with COVID-19 and being overcome by what appears to be a virus substitute (a herd of bugs, worms, witches, grasshoppers with fangs). I am. Others dream of being in crowded public places without masks or proper social distance.
In addition, some people dream of losing control. In one such dream, the dreamer was crushed by infected people who coughed at her. In another, the dreamer came across a band of people shooting random strangers.
Most are low-level anxiety dreams, not nightmares caused by trauma. But that changes dramatically for frontline healthcare professionals, Barrett said.
“Health care providers look like traumatic groups. They have a complete nightmare that replicates what they are experiencing, and they all” I am responsible for saving this person’s life, I have no success and this person is about to die, “she said. .
“And when kids and parents dream of getting it, they find that care providers always have the next step in their dreams …” I gave them it. “
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The end of the trauma is shared unity.
Many people share their dream accounts online, so there is a Twitter account to collect them in a virtual library under the handle of “I Dream of COVID”.
Associated Press contributed to this report.
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