Everyone has probably experienced it at least once. It's 6pm and you just got home from work. I want to go for a run, but I'm...
At a glance People who did most of their exercise one or two days a week had the same reduced risk of illness as those who...
According to the Global Disease, Injury and Risk Factors (GBD) study, accelerating declines in smoking prevalence globally by reducing smoking prevalence to 5% from current levels...
This finding highlights the need for future research on autoimmune factors in POI to improve prevention and treatment strategies. study: Excess of severe autoimmune disease in...
Food scientists have suggested that lifestyle factors may have more negative health effects than the consumption of ultra-processed foods, challenging current public health recommendations. perspective: Ultra-processed...
If you feel like there's barely enough time in the day, try doing at least 2 1/2 hours of moderate to vigorous exercise. physical activity per...
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