Consuming oats or oatmeal provides a variety of health benefits. … [+] Weight loss. But is it fair to compare them to Ozempic? (Photo: Getty) getty...
Listen to article (2 minutes) One of the best strategies for good health in the new year: Reduce the amount of sugar you eat. Sugar sneaks...
In the grocery store, shoppers wade through rows and rows of ultra-processed foods. But you can find less-processed versions of yogurt, snack bars and other favorite...
Mom in counseling When talking about the good and bad of pregnancy, you might have heard terms like postpartum depression or, more...
Would you eat and drink insects? (Subscribe: https://bit.ly/C4_News_Subscribe) It’s a fast-growing cuisine in Japan where restaurants are looking to alternative food sources as pressure grows on...
Raleigh, NC (WRAL) – A new study found that chemicals found in sucralose, sold under the brand name Splenda, damage DNA. Researchers at North Carolina State...
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