In the November issue of the Journal of School Health, researchers at the South Carolina Medical College discuss the development of a school-based wellness initiative by...
As a person gains weight (even a few pounds), the body can become more difficult to regulate blood sugar levels via insulin. Result: A condition called...
By staying physically active as you age, your risk of developing dementia for a lifetime is greatly reduced and you don’t have to do it for...
When the 2019 coronavirus disease (COVID-19) spread around the world, many governments were forced to take costly and restrictive measures to prevent the spread of the...
A new study found that exercise can stimulate microbes in the intestines. These microbes can produce substances called endocannabinoids that relieve pain and inflammation. It is...
Both moderate and strenuous exercise alleviate the symptoms of anxiety, even when the disorder is chronic, according to a study led by researchers at Gothenburg University....
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