Scientists are trying to figure out why women are more prone to chronic pain than men. In the meantime, here’s how to find the support you...
the research we see A new study in older adults suggests that adding strength training to aerobic exercise may increase lifespan. Observational study published online October...
in the journal Do you have two minutes to exercise? You have plenty of time to lower your risk of heart disease, cancer, and even early...
Actively lowering the rise (maximum) systolic blood pressure can reduce the risk of heart attack and stroke. But how important is the number of diastoles (bottom)?...
As you can see at a glance outside the window, it’s winter. COVID-19 is endemic at record levels in many parts of the country. Keeping your...
The research we are looking at Is there a potential increased risk of dementia if I live near busy roads or railroad tracks? A study published...
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