The ketogenic diet is one of the most popular diet plans for weight loss. But certain mistakes can make you fatter. Read below to find out...
2020 National Nutrition Week: Read on to find out what foods you need to include in your diet to prevent heart disease. Heart disease is one...
MY22BMI’s Lead Health Coach, Nutritionist and Founder Preety Tyagi shares a healthy immunity that enhances Ayurvedic drinks and their recipes. Read on to find out more....
Menopause or male menopause is associated with decreased hormone levels in older men. Read on to know the symptoms, causes, and treatment of this condition. Written...
You’re following many of the most commonly known weight loss tips and hacks, but haven’t you lost weight yet? Then these may be the reasons. Did...
Dr. Manoj Kutteri, Wellness Director at Atmantan Wellness Centre, shares tips on better immune systems based on Ayurveda and naturopathic medicine. Read on to find out...
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