In an interesting study, researchers have shown that naps are more beneficial to people’s productivity than longer night sleeps. In a study of more than 450...
If you call it a day and want to take a nap, you won’t feel sick. Monday, March 15th is a national nap day. Finding time...
N apping Can be boosted in just 5 minutes a day Memory And spiritual agility, research found. Researchers said participants who enjoyed regular afternoon tickets showed...
Studies have shown that “regular” afternoon naps can lead to increased mental agility. Researchers have found that sleeping in the afternoon is associated with better location...
Do you like naps? Who doesn’t But in the end, they’re not as good for us as we think. nap It may feel like the best...
While coronavirus pandemics pose unique challenges for the public’s mental health over the long term, researchers at Massachusetts General Hospital have identified more than 100 modifiable...
Recent Comments