recently Morbidity and Mortality Weekly Report (MMWR)the United States Centers for Disease Control and Prevention (US-CDC) has released preliminary results from the National Health and Nutrition...
Talk about food for thought. A growing body of research suggests that ultra-processed foods high in sugar, fat, and empty calories, such as frozen pizza and...
Editor’s note: Sign up for CNN’s Eat, But Better: Mediterranean Style. Our 8-part guide introduces you to a delicious eating lifestyle supported by experts.. CNN —...
The Green Mediterranean Diet (MED) significantly reduces visceral adipose tissue. Visceral adipose tissue is the type of fat around your internal organs that is far more...
CNN — A new study finds that high intakes of flavonols, antioxidants found in many vegetables, fruits, teas and wine, can slow the rate of memory...
recently nutrition review In a journal study, researchers at the University of Toronto conducted a systematic review and meta-analysis of previous controlled trials to better understand...
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