Recent long-term study They found that greater flexibility was associated with longer life expectancy, even when controlling for age and health. Scandinavian Journal of Sports Medicine...
Deadlines and busy days have made the past few weeks especially hectic, and for me as a Type A personality, this means the odds of having...
Dr. Bill Dorfman, 64, a cosmetic dentist in Southern California, prides himself on looking years younger than he is, and he attributes it to good genes...
Sleep in on the weekends It's not just a luxury — it may also be beneficial for heart health, according to a new study out of...
If your child comes home with red cheeks this back-to-school season, there may be more to it than just spending recess in the late-summer heat: They...
There People who stay up late There are those who refuse to turn on the stove until 8:30 and only eat out when the late-night vibe...
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