Middle-aged and moderate exercise reduces time spent in hospital

Middle-aged and moderate exercise reduces time spent in hospital home video May 08, 2020, 03:40 PM IST According to a new study, people between the ages of 40 and 79 have a significantly reduced risk of long-term or frequent hospitalization with any physical activity. According to this study, regular exercise can reduce 25-27% of the risk of frequent hospitalization. Inactive participants in this study spent more than four days in the hospital over the next ten years, more than at least some physical activity, whether at work or leisure. Similar results were also observed 10 years after the same participant was 50-90 years old. Researchers found that active participants in the first 10 years were 25-27% less likely to be 20 days or more or 7 or more hospitalized than inactive participants, with similar results over the next 10 years. I found that. . Pictures Credit

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Middle-aged and moderate exercise reduces time spent in hospital

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Middle-aged and moderate exercise reduces time spent in hospital

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